In 2005 I weighed 164 kg - today - two years after I weigh 84 kilograms.  It has been a long road with a change of diet and modification of many old habits - and it was difficult at the beginning. Until that day where I heard about the Australian kinesiologist Cameron Dawsons program through the kinesiologist Ellen Eriksen. The program includes listening to musical sounds on a CD.  The instruments come from Tibet - the sounds make your body heal itself.  At first Ellen Eriksen tested my body thoroughly and found exactly the sounds, which my body needed to hear to heal itself - how often and for how long - after which she worked out a unique treatment program for me.  This meant, among other things, that she adjusted some of my internal organs, so that the metabolism began to work optimally, and she stimulated the uptake of vitamins and nutrients – and improved the excretion of waste..

Self treatment began ...
So I started to listen to Dawsons program as planned at home - and already after the first time I started to feel much better - physically and mentally. And then my body began to repair itself, and I began to lose a lot of weight. I lost the first 50 kilograms from May to December.
Besides listening to the Dawson-sounds at home and say the positive affirmations, I was treated once a month by kinesiologist Ellen Eriksen. Moreover, she tested that I had to keep from sugar, starch, milk and all kinds of artificial sweeteners - including a number of light products like Fun Light and Coca Cola light. Also I should take a few drops of pure lemon juice once every fifteen minutes to remove my desire for sweets and starve my candida fungus (in the stomach?).  After just three days the desire for sweets had completely disappeared - and if the craving - as can often happen - reappears at intervals, I will nip the sweet tooth in the bud with pure lemon juice.

After a year, of course, the weight loss started to go a little slower, as both body and soul needed to keep up. In the end, I lost a few kilograms a month - but now I'm almost down to my ideal weight - and I continue with the Dawson Program - and to lose weight. Without powders, pills, special recipes or any other form of artificial stimulant.  And I keep listening to Dawsons sounds - of course.